Get a behind-the-scenes look at Adi’s approach to wellness through quick, practical videos. From gut-friendly recipes to movement techniques and mindset shifts, these videos offer real-life tips to help you feel better—one step at a time.

Latest Videos

Thought Leader

“The Truth About Inflammation: What Your Body’s Trying to Tell You”

“5 Sneaky Signs Your Gut Is Out of Balance (and What to Do About It)

“Why Your Workout Isn’t Working: The Missing Piece Most People Skip”

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