From engineering to integrative wellness,
my journey started with my own
healing.
For years, I thrived in a fast-paced engineering career—but behind the scenes, I was battling chronic fatigue, weight gain, inflammation, and hormone imbalances. Like many, I went through countless doctors and prescriptions, but the symptoms never truly went away.
Eventually, I realized I needed to stop masking the symptoms and start asking deeper questions: What’s really going on inside my body? Why isn’t it healing? What if there’s another way?
That turning point led me to study functional nutrition, gut health, and movement-based healing—fields that not only changed my own life, but have since allowed me to help others transform theirs.
Today, I live symptom-free and help clients uncover the root causes of their health challenges through a three-pillar method: Nutrition, Movement, and Mindset. I combine the science of functional medicine with a deeply personalized approach—so you can feel empowered, supported, and capable of real, lasting change.
If you’ve tried everything and still don’t feel like yourself… you’re not alone. And you don’t have to figure it out alone either.
Burekas
Nourish deeply. Move mindfully. Live fully.
Richard Gear
my cat and supplements
Greek islands
Aria
(Argy & Omnya)